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Dent in shin bone no pain?
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Dent in shin bone no pain?
The dent developed just a couple days ago in the left leg, but it is about mid-shin and no pain or swelling there. While we tend to talk about the ankle as if it were a single joint, it is actually two joints. If you've ever noticed pain along your shin bone or experienced mild swelling or soreness in your lower leg, chances are you've dealt with at least a mild form of shin splints A number of specific injuries cause 'shin splints' type pain, but medial tibial stress syndrome is probably the most common. I didn't hit it on anything, and I am pretty sure it just appeared within a day or two ago. So the last couple of sparring sessions my right shin guard kept slipping to the right so there was a lot less padding covering. A member asked: Can u chip your shin bone? A doctor has provided 1 answer. With your x-ray being normal; there is no reason to be concerned. The forearm and the lower leg (at the shin bone) are common injury sites in people who experience sports-related compartment syndrome. Advertisement Food safety issues make headlines. Conditions that can cause inflammation in the leg include: Achilles tendon rupture Hi, I have discovered a lot of dents in my left shin bone. Adamantinoma is a rare bone cancer, which mostly grows in the lower leg, tough it can apear in the forearm, jaw, hands, or feet. Re-creating normal knee "kinematics" or movement. Weber recommends keeping an eye on it just to be sure. Stress fractures are tiny cracks in the bone. Sometimes, pain from a shin splint will improve during exercise. Most motorists at one time or another will have a dent somewhere on their vehicles. I went on Natural things like Bone Basics ,Liquid Bone ,Vitamin D ,Yoghurt and hoped for the best ,Last Month I had my Bone Density Test and was told I am High risk ,and I must go on Prolia. Shin splints is a type of shin pain, usually caused by exercise. When they do, the pain can be exquisite. The fibula is a smaller bone located on the outside of the leg and does not support much body weight. I noticed it 3 months ago and it happens to be in a location where I have an old scar. It may cause pain, swelling, and tenderness when you put weight on your shin. Three bones form the ankle: the tibia (the shin bone), the fibula (a smaller bone along the shin bone) and the talus (a bone sitting above the heel bone). These dents are often caused by various medical conditions. Most of the time, adamantinoma grows in the lower leg. 90,000 U doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more. Due to the fact its sealed away, unlike regular bruises, it will take a while to go away. Learn more below about shin lump causes, related symptoms, and treatment options. Due to the fact its sealed away, unlike regular bruises, it will take a while to go away. However the news was not good. Nov 3, 2022 · Side effect of medicine, such as drugs for diabetes, high blood pressure meds, estrogen pills, or over-the-counter pain relievers like ibuprofen Pregnancy For some people, pitting edema can be a. Is it safe to buy dented food from grocery stores? Visit HowStuffWorks to learn if it's safe to buy dented food from grocery stores. Jan 16, 2023 · The outlook for STS in the leg depends on several factors, including: the stage of cancer at diagnosis ; a person’s overall health; how deep the tumor is; the treatment a person receives Mar 26, 2024 · A benign, or harmless, lump on the shin may be caused by underlying skin conditions like cysts, warts, or abscess Other causes for lumps on the shin bone include trauma from an injury, or abnormal cell growth that can be non cancerous like lipoma. Apr 27, 2023 · Soft tissue sarcoma is a rare type of cancer that starts as a growth of cells in the body's soft tissues. There is no pain, swelling, or20 Dr Aug 15, 2005 · At the time i didnt feel much pain and danced the night away. The dent is done into the fluid that produces a swollen area. I was walking in the dark between two parked vehicles and tripped over the tow hitch The dent stayed for over a year. The dents run through the entire length of my bone Sometimes the pain is very brief, other times it lasts for a while. no pain after a few weeks but left behind a dent like a piece of bone brke off Your lower leg, for example, has four compartments. Most cancerous bone tumors, including adamantinoma, cause pain. Standing a long time. Others can struggle with physical problems, blaming themselves for the changes in their body, and have mental health problems. Contusions cause rupture to the muscle fibers at or directly adjacent to the area of impact, usually leading to hematoma formation within the muscle causing pain and loss of motion. This occurs when a blood clot develops deep in the leg The other night while laying in bed, I was rubbing my leg hoping to relieve the pain a little and noticed quite a deep dent in my tibia, about two inches below my knee, and a much smaller one closer to my ankle. The entire length of your shin and the surrounding tissues may feel sore or tender, particularly when you apply pressure to the. Bone marrow transplant-associated lipodystrophy is a form of APL affecting patients that have undergone treatment for childhood leukaemia which included total body irradiation, chemotherapy, and allogeneic bone marrow grafting. Anterior tibial tendonitis can cause front ankle pain, rather than inner ankle pain. Harness the power of steam to remove dents from wooden surfaces. The tibia is your shin bone. Pain in the joint, which can get worse with activity and might not get better with aspirin or ibuprofen Swelling and stiffness Trouble walking and bending your ankle Physically, the process involves subjecting your shins to consistent and increasingly intense pressure to calcify the bones to increase their bone density and effectiveness in a fight. One-way valves keep blood flowing in one direction. There are a number of conditions that can cause the front of your shins to hurt. These are hyperirritable tender spots in palpable tense bands of skeletal muscles. Usually, the reason why that leg is short is the hip is higher on the shorter leg, and you have a crooked spine. Learn more about the process of building fossil. The soft tissues connect, support and surround other body structures. Adamantinoma is a rare bone cancer, which mostly grows in the lower leg, tough it can apear in the forearm, jaw, hands, or feet. 34,966 Satisfied Customers. But my left leg is the same as it has always been. It can be caused by a variety of factors, ranging from minor injuries to more serious underlying conditions One of the most common symptoms of a shin lump is pain. Swelling in the area and soft tissues around it. 2 The Ehlers‐Danlos syndromes (EDS) are a group of inherited connective tissue disorders with variable cutaneous fragility, joint hypermobility and systemic manifestations. I have no idea what a bundle is, but dents in bones can and do happen Once, I walked into a marble curb and got a big hematoma on my shin bone. The soft tissues connect, support and surround other body structures. This pain concentrates in the lower leg between the knee and ankle. Shin splints happen when the muscles, tendons and bone tissue around your shin bone - the tibia - become inflamed. The following can make sacroiliitis pain worse: Sleeping or sitting for a long time. Swelling in the area and soft tissues around it. The following can make sacroiliitis pain worse: Sleeping or sitting for a long time. Hello! I’m a 22F with a strange dent in my shin bone. I am not an athlete so no injury noted 42017D For 2 weeks now I have had pain in left lower leg to the side of shin bone. Some types of leg pain can be traced to problems in your lower spine. Kidney disease is common in both. When this tendon damage persists for more than a few weeks. To the pain almost feels like I have a tight belt being pulled tighter and tighter and then the circulation in my lower leg stops, (It hurts, starts tingling, and my toes next to my pinky toes gets cramped up and stuck). : See ortho: See orthopedic surgeon or pcp for focused evaluation. Leg swelling also can be caused by inflammation in leg joints or tissues. Patellofemoral arthritis is a common cause of knee pain, especially in older adults. Apr 25, 2023 · Leg pain is a symptom with many possible causes. Although the knee is mainly a hinge-type joint, it also performs gliding, rotation and side-bending to some degree. Nervous system drugs. Reproductive health. Then I kicked a knee or an elbow and thought nothing of it, and now that the swelling has gone down I can feel a dent in my shin about 2mm deep and about the width of a finger. With your x-ray being normal; there is no reason to be concerned. Rest, ice, compression, and elevation (RICE) can also help alleviate symptoms. This isn't a medical advice post, since either way I don't plan on doing anything about it. But, of course, it goes without saying that the dent will come along with a nerve-breaking agony. I really don’t think it’s pitting edema. There is no pain or discomfort. This pain is often more severe and lasts longer than a soft tissue injury Stop the activity that led to the shin splints: Try substituting the activity with a gentler exercise like swimming. I was idly running my hand down my shin while I was stretching, and immediately noticed that my bone seemed to be missing chunks of it. Stretching the tibialis anterior muscle reproduces symptoms. It often starts as a lump in the middle of the shinbone (tibia) or the calf bone (fibula). What are the symptoms? Frozen shoulder causes pain or tenderness with shoulder movement, stiffness of the joint, and decreased range of motion. This breaks blood vessels that support your muscle, which leads to bleeding into the affected muscle Unlike a skin bruise, you can't see a muscle bruise. patton funeral home brownsville obituaries The pattern of fat loss and associated complications are similar to FPLD. You can feel the bone entirely about 6 inches in length and fingers width , there's no longer muscle between the skin and bone. It doesn't hurt, doesn't feel weird, I even run with no issues. Physiotherapy is an important treatment for bone bruising of the tibia. Heart, kidney or liver disease. There is no pain, swelling, or20 Dr Aug 15, 2005 · At the time i didnt feel much pain and danced the night away. Comminuted fracture: In this type of fracture, the bone breaks into three or more pieces. People describe shin splint pain as sharp or as dull and throbbing. Try our Symptom Checker Got. I really don't think it's pitting edema. The pain can range from mild to severe, and your shin bone may be tender to the touch. ; Dietary interventions: Cutting salt intake and stopping alcohol consumption, among other interventions, may be recommended. Get X-ray, CT/MRI and required blood tests also. Try our Symptom Checker. Anyway a few minutes after I fell the pain stopped, but it was a numbing feeling and I couldn't feel anything when I applied pressure. 1 The term 'Ehlers‐Danlos Syndrome' encompasses a group of 13 subtypes with marked clinical and genetic heterogeneity arising from defects in fibrillar collagens and other extracellular matrix. A problem with your anterior tibialis muscle may be a contributing factor to your condition, and your PT can prescribe the correct treatment to help. Apr 9, 2024 · Injuries Acute or chronic injuries are another common cause of leg pain. macy careers Shin bone cancer, also known as osteosarcoma, is a rare and aggressive form of cancer that affects the bones in the lower leg, particularly the shin bone (tibia). I've had the scar since I was a child and I have no idea where it came from. It's not serious and there are things you can do to help get better. It can occur due to various reasons, such as disuse, nerve damage, or certain medical conditions. My gait was much better and the pain in my leg and left hip had improved. lead with your good leg when going upstairs to reduce the strain on your calf; lead with your problem leg when going downstairs to reduce the strain on your calf; use a handrail (if available) when going up and downstairs; After 48 hours: try to use your leg more - exercise really helps your calf and can relieve pain Pain in the muscle usually comes on right after the strain and it may be immediately difficult to walk on or use the affected leg. And it in a dent shape for no real reason. In severe cases 'foot drop' occurs. Nov 24, 2020 · Pitting edema occurs when excess fluid builds up in the body, causing swelling; when pressure is applied to the swollen area, a “pit”, or indentation, will remain A dent in my leg which was not there a few days ago, has appeared over the shin bone. Another common cause of a dent in shin without pain is a result of weight loss. The muscle courses from an area just below your knee, down the front of your shin, and finally attaches to the top of your foot Your healthcare provider can determine if your shin pain is shin splints or some other problem I have the fibromyalgia piece - no dents, but pain. Sometimes it's a sign of an urgent problem that could stick around -- or get worse -- without treatment. The precise cause is yet to be identified. The portion that we usually mean when we refer to the ankle is called the true ankle joint. ; Furthermore, arthritis in the joints of the lower extremitiespredisposes people. The tibia is the thicker weight-bearing bone. Couple of questions though if someone does know the answers. The pain might spread out (radiate), but there. Some people also have back pain Spinal stenosis in the neck can cause: Numbness. However the news was not good. I did research on the anatomic location and it's either the Iliotibial band or glutes medias Shin splints are a common type of pain in your lower leg around your shin bone, which is usually triggered by physical activity. 34,966 Satisfied Customers. Also long acting diladid and 2mg fast acting for break. apni mandi farmers market My left shin feels completely straight and solid. Its this thin layer of skin on your bone that blood accumulates under like a normal bruise. Aneurysmal Bone Cyst (ABC): Usually found in people younger than 20, this blood-filled sac forms on a vertebra (a bone in the spine) or in an arm or leg. Stage 1: This is the earliest stage in which wear and tear of the hip joint may cause bone spurs but typically no pain. The fibula is a smaller bone located on the outside of the leg and does not support much body weight. Check if you have shin splints. This feels more muscular and significant than pitting edema no loss in mobility or drop in foot. Nov 8, 2023 · Pitting Edema Definition. Doctor's Assistant: Have you seen a doctor about. Patellofemoral arthritis is a common cause of knee pain, especially in older adults. These include Pitting edema, Paget's disease, and Rickets. Bone marrow transplant-associated lipodystrophy is a form of APL affecting patients that have undergone treatment for childhood leukaemia which included total body irradiation, chemotherapy, and allogeneic bone marrow grafting. The first sign is usually weakness and wasting (atrophy) of a muscle in the lower leg called the tibialis anterior. Conditions that can cause inflammation in the leg include: Achilles tendon rupture Hi, I have discovered a lot of dents in my left shin bone. This part of the body is called—in medical terms—the leg.
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The kneecap, or patella, is a bone that covers your knee joint. I am not an athlete so no injury noted 42017D For 2 weeks now I have had pain in left lower leg to the side of shin bone. Apr 8, 2023 · Short answer: Dent in shin with pain A dent in the shin with pain could be a sign of bone trauma, such as a contusion or stress fracture. In the interest of not having problems down the line, is it possible for the bone to be "dented" with no other problems? I'm aware of bone bruises, but didn't know if those would dent a bone as well. We list the stores to check nearby and online. One day while shaving, I noticed quite a deep crater or dent in my tibia bone just a couple of inches below my right knee. Couple of questions though if someone does know the answers. no pain after a few weeks but left behind a dent like a piece of bone brke off Your lower leg, for example, has four compartments. Damage to the valves allows blood to pool in the leg veins and causes swelling. Most cancerous bone tumors, including adamantinoma, cause pain. I strictly train Muay Thai and believe that is the reason behide me having this, I tried googling for infomation but none of it seems to be related to fighting. Some people have mild symptoms that do not affect their life. The Benefits of Sleeping With a. Stretching the tibialis anterior muscle reproduces symptoms. With a shin splint, pain tends to radiate across a larger area, often inside or outside the entire length of the lower leg. Cancer Matters Perspectives from those who live it every day. Q: How long does it take for a sudden indentation on the leg to heal? Jul 21, 2022 · Shin pain occurs along the shin bone, or tibia, in the front part of the lower leg. Tibial muscular dystrophy is a condition that affects the muscles at the front of the lower leg. While shin bone cancer accounts for […] Dent in thigh muscle Image Source: livestrong According to the superintendent pharmacist Jana Abelovska at Click Pharmacy, before we read about the causes of the dent in thigh muscle, you must understand that there is no loss of muscle. Standing a long time. le pain quotidien near me People […] Feb 1, 2024 · When leg pain and swelling persist after a person has been sitting for several hours, this may indicate deep vein thrombosis. I really don't think it's pitting edema. The femur is the thigh bone and is the largest bone in the human body. Paget's disease of bone in the pelvis can cause hip pain An overgrowth of bone in the skull can cause hearing loss or headaches If your spine is affected, nerve roots can become compressed. Cancer Matters Perspectives from those who live it every day. The first sign is usually weakness and wasting (atrophy) of a muscle in the lower leg called the tibialis anterior. There is no pain, swelling, or20 Dr U Surgeon / Neurological Surgery. Medial Malleolus Pain can result from a fracture to the distal tibia, bone bruising, a deltoid ligament sprain or Medial Malleolus bursitis. Advertisement Food safety issues make headlines. I forgot to tell you I was told 2 years ago to get Prolio Injection ,I had one ,and was unable to move the following 3 days ,everything was sore on me ,so. The blood-filled swollen part will likely have a dent with a simple push. Muscle atrophy in the lower leg muscles could potentially cause a dent-like appearance. Oct 13, 2017 · Shin splints are characterized by pain in the lower leg, on the front, outside, or inside of the leg. 222 e javelina mesa Shin splints can be treated by resting and applying ice to the painful area. We list the stores to check nearby and online. Apply ice for 15 to 20 minutes a few times per day. This condition often affects the long bones of the body, such as the tibia (shin bone), and causes bone pain(5). Cause of shin bone injury Usually the cause of a shin bone injury is the result of a kick from a football tackle or from a blow from a hockey stick or even a wandering racquet. A bruise appeared on the back of my right leg just below the knee. It can cause swelling due to the pressure which damages tissue. It's not serious and there are things you can do to help get better. Psychologically, the process of shin conditioning involves becoming familiar with shin pain in order to build the confidence to overcome the pain of facing this. Exploring the mechanics: How does a dent in shin Jul 17, 2019 · CHRONIC REGIONAL PAIN SYSNDROME. Symptoms of Paget's disease of bone include bone or joint pain and problems caused by a nerve being squashed or damaged. The pain is often on the inside of the shin and worse with activity. Acute and lasting pain in the bones is the most common sign that a person might be having a bone cancer. quordle answers There is no pain, swelling, or20 Dr Aug 15, 2005 · At the time i didnt feel much pain and danced the night away. So, if you put a heel lift in the short leg, you drive the high hip. : Get the latest MYOUNG SHIN INDUSTRIAL stock price and detailed information including news, historical charts and realtime prices. The greater trochanter is a large knob on the lateral side of the thigh bone (femur). With a shin splint, pain tends to radiate across a larger area, often inside or outside the entire length of the lower leg. A person who has an injury to their shinbone from a fall or blow may experience some pain or bruising Symptoms of a minor injury can include: Treatment. Hip pain is a common complaint that can be caused by a wide variety of problems. A dent in my leg which was not there a few days ago, has appeared over the shin bone. ) Stress fracture pain is reproducible, which means that it continues to occur, and doesn't improve with continued exercise. Whether from a minor fender-bender, severe weather or a runaway shopping cart, dents can happen. Side effect of medicine, such as drugs for diabetes, high blood pressure meds, estrogen pills, or over-the-counter pain relievers like ibuprofen Pregnancy For some people, pitting edema can be a. This is the inflammation of the band of tissue called the plantar fascia that stretches from the heel bone to the base of your toes J Dent Res Muscle scraping for shin splint recovery. The kneecap, or patella, is a bone that covers your knee joint. My foot is tingling leg feels swollen Female 43 hx HTN no Rx? Is my shin possibly fractured? I tripped over a steel bench about three weeks ago. How to ease swelling yourself. Stress fractures are tiny cracks in the bone. This fracture of the shin is a serious injury that can worsen without proper care. There is no cure and no treatment I am on gabapentine. No, not so long as it stays the same size size or gets smaller. A person who has an injury to their shinbone from a fall or blow may experience some pain or bruising Symptoms of a minor injury can include: Treatment. This can cause pain, tingling and numbness in an arm or leg As the bones weaken, they may bend — causing you to become bowlegged. Exploring the mechanics: How does a dent in shin Jul 17, 2019 · CHRONIC REGIONAL PAIN SYSNDROME.
I am not an athlete so no injury noted 42017D. When I run my hand along my shin I think it's weird how close the bone is to the surface with no muscle protecting it. In the interest of not having problems down the line, is it possible for the bone to be "dented" with no other problems? I'm aware of bone bruises, but didn't know if those would dent a bone as well. Complex regional pain syndrome is a poorly understood condition. This is used on rashes that only affect the top layer of skin. craigslist lebanon pa for sale A direct trauma to the shin bone can damage the periosteum (known as bone bruising of the tibia or periosteal contusion). Tibial stress syndrome (also known as shin splints) is an overuse injury or repetitive-load injury of the shin area that leads to persistent dull anterior leg pain. The first sign is usually weakness and wasting (atrophy) of a muscle in the lower leg called the tibialis anterior. It is recommended to see a doctor for proper diagnosis and treatment. There is no cure and no treatment I am on gabapentine. With your x-ray being normal; there is no reason to be concerned. Most of these conditions are caused by overuse and stress on a part. Takeaway. Helping you find the best gutter guard companies for the job. gun range pasadena tx I really don’t think it’s pitting edema. deeper & wider than normal muscle definition line. Feb 22, 2022 · Patellar tendinitis is a common overuse injury, caused by repeated stress on your patellar tendon. Get ratings and reviews for the top 12 gutter companies in Dent, OH. Jan 11, 2023 · Paget's disease of bone in the pelvis can cause hip pain An overgrowth of bone in the skull can cause hearing loss or headaches If your spine is affected, nerve roots can become compressed. If an exercise causes pain, stop the exercise and talk to your doctor or physical therapist. culpableness With a shin splint, pain tends to radiate across a larger area, often inside or outside the entire length of the lower leg. Skin conditions treatments If you have 'pitting oedema', you'll leave behind a little dent in the surface of your leg if you press firmly with your finger. I do leg edema massage (you tube) from toes to torso, elevation, heel to toe "pumping", clamshell stretches, hamstring stretches and cat/child/cobra yoga moves before bed Dent under patella (kneecap) Posted by jsjsbw @jsjsbw, Feb 22,. Jul 10, 2024 · Fluid will sometimes build up around the muscle at the ankle or other site, either due to exertion or because of a sudden injury. Anyway a few minutes after I fell the pain stopped, but it was a numbing feeling and I couldn't feel anything when I applied pressure. It didn't color up badly but the raised area didn't go away after several months. Greater trochanteric pain syndrome is a chronic condition Typically, pain develops along the inner edge of the shin bone.
Apr 25, 2023 · Leg pain is a symptom with many possible causes. : See ortho: See orthopedic surgeon or pcp for focused evaluation. This can result in an indentation in the skin, particularly on the shins. Sometimes, pain from a shin splint will improve during exercise. Symptoms of anterior compartment syndrome include: Pain on the outside of your shin, specifically on the large muscles called the tibialis anterior. So if you notice a dent on your shin with no pain, it might be a sign of hyperthyroidism. This article won’t be about city life in this northern province, it will be about adapting and thriving in the coldest Canadian province. I didn't think it worked until I miss a dose. " When it takes a grip, it can get worse quickly The muscles and flesh along the edge of the shin bone become. My foot is tingling leg feels swollen Female 43 hx HTN no Rx? Is my shin possibly fractured? I tripped over a steel bench about three weeks ago. I am not an athlete so no injury noted 42017D. The portion that we usually mean when we refer to the ankle is called the true ankle joint. Often, the pain starts as the exercise begins, gradually gets better as the session continues. Is it safe to buy dented food from grocery stores? Visit HowStuffWorks to learn if it's safe to buy dented food from grocery stores. tummy pain and constipation if you get a sarcoma near your tummy; a cough that does not go away if you get a sarcoma near your lungs; Non-urgent advice: See a GP if you have: a lump or swelling somewhere on your body; Important Lumps and swellings are very common and can be caused by many different conditions. There was a raised area about the size and shape of a half dollar sticking out. brooke ashley hall youtube Well if you get hit hard enough on a bone then you get a bone bruise. Often muscular shin pain can be caused by strain or excessive tightness to a number of muscles occupying the medial shin area. Muscle, bone and joint pain treatment. Apr 17, 2023 · Short answer: Dent in shin no pain A dent in the shin without pain may be indicative of an underlying medical condition, such as a lipoma or a bone tumor. Bones/Joints/Ligaments 36 F, 130lbs. I was idly running my hand down my shin while I was stretching, and immediately noticed that my bone seemed to be missing chunks of it. There is no pain, swelling, or20 Dr Aug 15, 2005 · At the time i didnt feel much pain and danced the night away. Some types of leg pain can be traced to problems in your lower spine. Stiffness of an injured joint. Another common cause of shin pain is a stress fracture of the tibia. When they do, the pain can be exquisite. Healthcare providers can tell the difference by using X-rays and MRIs. It is nicknamed the suicide disease. fox 28 spokane wa Shin splints is a cumulative stress disorder that's often experienced by runners, dancers, and. My 92-year-old mother is in a Rehab center following hospitalization for severe weakness and bad kidney function Symptoms. It would help if you got checked by your doctor to get the desired treatment Pitting Edema. Weight loss. Shin splints are a real pain in the leg. Limping if the tumor is in the leg or hipbone; Trouble moving, lifting, or walking; Pain, tenderness, growth, and/or swelling close to a joint; Warmth and redness in the affected area; A broken bone at the site of the tumor; the bone may break with routine, normal movement; Sudden, severe pain in a bone that had been sore for weeks or months A few inches up from my ankle, on the front/left of my right leg. 34,966 Satisfied Customers. Paget's disease of bone in the pelvis can cause hip pain An overgrowth of bone in the skull can cause hearing loss or headaches If your spine is affected, nerve roots can become compressed. it's below the hip bone but above most of the thigh. It might also hurt when you move or use that part of your body. My PT discovered that my left leg is 3 cm. So the last couple of sparring sessions my right shin guard kept slipping to the right so there was a lot less padding covering. Symptoms of anterior compartment syndrome include: Pain on the outside of your shin, specifically on the large muscles called the tibialis anterior. I can feel 2or 3 dents in each shin bone when i rub my fingers down them. I strictly train Muay Thai and believe that is the reason behide me having this, I tried googling for infomation but none of it seems to be related to fighting. Three bones form the ankle: the tibia (the shin bone), the fibula (a smaller bone along the shin bone) and the talus (a bone sitting above the heel bone). abdominal pain; nausea and vomiting; weight loss;. I'm currently running 4-6 miles four to five times a week. (sorry for the non-Americans, I don't know how to convert to cm).